Caring For Yourself While Caring For Others: Navigating SELf-care during COVID times

Our current landscape can be challenging to navigate right now and it can be tricky knowing where to start to foster the balance between work and home. Social Emotional Learning (SEL) is promoted in our classrooms and schools for students, but it is a focus area that can be extremely beneficial when we incorporate it into our own daily life.
During this Zoom workshop we will not only be exploring how compassion fatigue and burnout impact our work and interactions with students, parents, other staff, and our own families, but we will be spending time practicing various self-care strategies (like gratitude journaling and other mindfulness practices) we can use moving forward.

Date: Friday October 23, 2020
Time: 1pm-2:30pm
Location: Zoom
Target Audience: Anyone
To Register: Email canielewicz@prn.bc.ca to receive the Zoom invite
Facilitated by Crystal Anielewicz, BA, BEd, MEd, CCC

Caring For Yourself While Caring For Others